People have been asking me about how I changed my views on food
and to be quite honest with you it was painfully simple -- cancer struck my
family in August of 2001 and I lost my mother. It was then my journey began.
Some drastic changes were made in my food and exercise choices!
I will be updating the story in detail later but for now I have
to provide some links for I repeatedly get questions from the people I have
known for many years and noticed the change. :)
My shift from eating alot of meat to a more "raw/vegan" type diet
I started doing BIKRAM yoga.
Curious as to where to find a Bikram studio near you?
I start my day with 3oz of Wheatgrass Juice
What are the benefits of Wheatgrass Juice ??
Curious on how to grow your own wheatgrass?
Food Combining? Food Transit Times? Ring a bell?
I don't mean combining potatoes and gravy either. :)
Hmm, are you "acidic" or are you "alkaline" ? It could save your life.
Make sure your water is pure! .
Speaking of Water, Energize with Coconut water, it's high octane stuff!!
My beliefs are grounded with the results of The Hippocrates Health Institute
And here is one womans article about The Hippocrates Health Institute
Hmm, every hear about the people from Hunza? If not you owe this to yourself
Who lives the longest on average? -- Currently the people of Okinawa!
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